Psychology and therapy are evidence-based approaches that can expedite problem-solving. Common misconceptions include the belief that therapy is unnecessary and that therapists solely resolve issues. Addressing these misconceptions aids in determining the need for therapy, either for yourself or someone you know.
Notes from HealthyGamerGG podcast. Use emotions to solve emotional problems first only then apply logic. (Pathos first; Logos later).
Instead of seeing failure as a personal flaw or a permanent setback, see it as an opportunity for growth and improvement. Focus on learning from your mistakes and using them to become better in the future.
Notes from HealthyGamerGG podcast. If there is one thing we need to learn about how to play the game of life well, understand trauma.
Subtle art of not giving a fuck about stupid things
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